Sweden's best triathlete helps us find the running pleasure!
How to make running easy?
On September 18 at 1 p.m. 18.15 has Ekan Management the joy of inviting you to an evening in the sign of well-being. We have invited Sweden's best triathlete, Lisa Nordén, to help us find the running pleasure.
You will receive theoretical guidance and inspiration in how to make running easier. A motto Lisa Nordén has for her own training.
After the inspirational lecture, Lisa will take us out on field intervals at Djurgården where she instructs running techniques and other smart tips. ALL regardless of the level will be able to participate. Lisa Nordén is used to adapting the passport according to different running capacities.
Time: Kl. 18.15-19.45 Inspiration lecture, about 19.45-20.45 run at Djurgården.
Who: Everyone who knows someone at Ekan / wants to get to know someone at Ekan.
Where: Stockholm, Djurgården.
Other: Feel free to change. Bags or the like can be stored in the room and can be picked up after the race. Ekan offers simpler energy-boosting snacks.